Services
Are you ready to make a positive change in your life? We offer a variety of services. Please read below to find the offering that is best for you.
At Discovering Your Light Within, I work with the mind, body, and spirit connection. As the same thing doesn’t work for everyone, I offer a range of healing modalities designed to help you reconnect with your true self, release what no longer serves you, and move forward with clarity and purpose.
Hypnotherapy
Discover powerful, lasting change by accessing the subconscious mind.
90-minute session: $140
Spirit-guided hypnotherapy is a gentle, supportive practice that helps you move beyond the conscious, thinking mind and access deeper levels of awareness.
In a safe, nurturing space, we’ll work together to explore outdated patterns or limiting beliefs that may be holding you back — and begin the process of releasing them to create space for healing and growth.
This is a comprehensive mind-body approach that gently incorporates your spiritual beliefs and inner wisdom. During each session, we receive feedback directly from the subconscious — revealing action steps to help you feel safe in your body and integrate meaningful change into your daily life.
What to expect
We’ll begin with a thoughtful conversation about what you're currently facing and what you hope to achieve. This background helps tailor your session to your specific needs and goals.
From there, your only task is to relax. I’ll guide you into a meditative, focused state where you remain fully in control, yet deeply connected to your inner awareness. Using the intentions we’ve discussed, I’ll offer empowering suggestions that support your healing and transformation from within.
This offering is ideal for those who feel ready to go inward — and create lasting change in a supportive, compassionate environment. Hypnotherapy can be emotional at times, but you won’t be alone in the process. I’m here to hold space for whatever arises.
How many sessions are needed?
Everyone’s journey is different. Some experience the clarity or relief they’re seeking after a single session, while others benefit from deeper work over time. For lasting change and to uncover the root of an issue, most individuals find 3–6 sessions to be most supportive.
What can hynotherapy help with?
Hypnotherapy is a safe, gentle, and effective way to access and shift subconscious beliefs that may be limiting your growth. Because every mind is unique, the possibilities for healing are wide and deeply personal.
Some common areas of focus include:
Weight management
Pain management
Eliminating fears or phobias
Releasing negative habits
Increasing confidence and motivation
Creating more ease, balance, and self-trust
Reiki
Restore balance, release stress, and return to your natural state of flow.
60 minutes: $70 | 90 minutes: $105
Reiki is a gentle, non-invasive Japanese energy healing practice that supports the whole person — body, mind, emotions, and spirit. Through light touch or distance healing, Reiki helps balance your body’s natural energy field, promoting deep relaxation, emotional release, and overall well-being.
A therapist I was working with introduced me to Reiki as a way to support the emotional healing we were doing together. After receiving Reiki for the first time, I felt a profound sense of peace and balance — and I knew I wanted to share this powerful energetic modality with others.
What to Expect
When you arrive for your session, you’ll be warmly welcomed into the space. We’ll begin with a brief conversation to set your intention and help you understand the flow of the session.
You’ll then lie fully clothed on a treatment table as I gently move my hands over and around your body. This may include light touch, if you're comfortable, or it can be completely hands-off. Calming music is typically played throughout to support your relaxation.
During or after the session, you may experience various sensations — such as tingling, changes in temperature, or a sense of release. Emotional responses are also common, and it's important to give yourself space to rest and process what arises.
Some clients feel a noticeable shift after just one session, while others choose to return regularly for continued support. Your healing journey is personal — and we’ll honor that together.
Reiki may support you if you’re:
Feeling energetically drained, anxious, or emotionally overwhelmed
Seeking gentle relief from stress, grief, or life transitions
Looking to reconnect with your body, spirit, and inner calm
Session Details:
60 and 90-minute sessions available
In-person at my office space in Bath, ME
Akashic Records Readings
Access the library of your soul for healing, clarity, and guidance.
Personalized Reading with accompanying PDF: $135
Imagine an energetic or spiritual library that holds the stories of all souls — past, present, and future. Accessing the Akashic Records offers personal insight into a soul’s journey, illuminating past-life experiences, bringing clarity to present circumstances, and providing guidance for the path ahead. It is a sacred, deeply healing space.
How it Works
This offering is for those who feel called to reconnect with the deeper truths of their soul — seeking direction and ready to receive sacred insight to help raise their vibration.
You'll begin by booking a 20-minute Zoom call with me. During this time, we’ll discuss what you’d like to focus on and gather the information needed for your reading. Please note: this is not a psychic reading.
I’ll then complete your personalized Akashic Records reading using the insights you’ve shared and deliver a beautifully written PDF booklet straight to your inbox. This light-filled guidance will arrive within 48 hours.
Benefits of an Akashic Records Reading:
Gain insight into recurring patterns or emotional blocks
Receive guidance around life transitions or decisions
Deepen your spiritual self-awareness
Explore past-life experiences that may be influencing your present
Perfect for you if you're:
Feeling stuck or uncertain
Curious about your soul’s journey
Seeking a deeper connection to your inner wisdom
My Journey with the Akashic Records
One of the most surprising and powerful tools I’ve discovered along my healing path was the Akashic Records. I stumbled upon the book How to Read the Akashic Records by Linda Howe while browsing online — and what started as a moment of curiosity became a deeply transformational practice.
As I began reading my own records, I experienced emotional healing, spiritual clarity, and insight into patterns I hadn’t fully understood before. After receiving a beautiful reading from another practitioner, I felt called to study more deeply — and eventually offer this sacred work to others.
If you’re curious or feeling energetically stuck, an Akashic Records reading may offer the shift you're seeking.
Group Classes
Coming Soon!
Ready to Begin Your Journey?
If you would like to learn more — or if you simply have questions — I would love to hear from you.
Sometimes the first step is just a conversation.
Together, we can discover what path feels right for you.
Reach out today and let’s start your journey inward.